Qigong Exercises
Qigong Exercise Classes For Beginners
Qigong classes are a great opportunity to learn about the benefits of Qigong. Attending this class will calm your mind and energize your body. You’ll feel at peace with our deep breathing exercises, and you’ll enjoy the slow flowing movements of ancient energy healing exercises.
Here, you’ll learn simple Qigong exercises that you can use to relieve stress and improve your health.
Class Dates
*No experience or prior skills are necessary, just come prepared to learn with an open mind.
We offer two types of lessons:
Private Lessons
Private classes are available at your location or ours. If you want a one-on-one session, this is the option for you!
Group Classes
We offer group classes at various locations. If you want a group session, we’ve got you covered!